8 of 11 people found the following review helpful
Finally, the answers are all in one place!!,
Verified Purchase(What's this?)
This review is from: Body Confidence: Venice Nutrition's 3-Step System That Unlocks Your Body's Full Potential (Hardcover)
This book is absolutely amazing. Mark Macdonald has so much passion for filling in the gaps in the health and fitness industry and has put the answers all in one place! This book is a simple science lesson that will help you start making the right choices to be most efficient with your nutrition and fitness efforts. If you read this book and stick to this program, you'll never have to look again for answers!!