62 of 67 people found the following review helpful
This is a continuation of his previous work...,
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This review is from: Fit For Life: A New Beginning: A New Beginning : Your Complete Diet and Health Plan for the Millennium (Hardcover)
Harvey has continued his previous work with Fit For Life 2000. If you are not familiar with Fit for life, he does go into much detail reviewing his previous information, and admits that it was probably not complete (hey! we're always learning..) He ties in with previous books the VERY IMPORTANT issue that we are supposed to eat LIVING foods as much as possible. I like Harvey's discriptive way of writing. He really talks right to you, and ever since I picked up Fit For Life II, I know I feel better and have trimmed myself by following his practices. I have been a vegetarian for 6 years now, but many vegetarians don't realize that they are NOT doing their body a service by eating anything just "non-meat". Eat LIVING FOODS!