57 of 63 people found the following review helpful
Into whose hands have you commended your spirit?,
This review is from: Anatomy of the Spirit: The Seven Stages of Power and Healing (Paperback)
There are so many obstacles to keep us from fully living our lives.
Caroline Myss helps us to evaluate exactly where we are heading, whether in a downward, negative path or a more straight forward peaceful path.
Our emotions play a big part and will let us know something has gone array. When we start feeling negative towards ourselves and others, we need to go inward and ask ourselves what's going on? Our bodies also react or respond to the ways we treat it, if we overabuse it, it will get dis ease.
Anatomy of the Spirit is a good tool to help us evaluate ourselves. By using the seven stages that she is offering, one is given a head start. We do not change ourselves overnight, it takes years and years of going into the depths of our being, this is an ongoing journey.
So it's one step at a time and sometimes two or three steps backward. Andrew Weil is another wonderful and knowledgeable author and his book Spontaneous Healing Spontaneous Healing : How to Discover and Embrace Your Body's Natural Ability to Maintain and Heal Itself is well worth the effort in changing some of our destructive tendencies.