11 of 16 people found the following review helpful
A New Way of Looking at Yourself,
This review is from: The Body Doesn't Lie: A 3-Step Program to End Chronic Pain and Become Positively Radiant (Hardcover)
This book made me look at some really terrible habits that I have developed (and really, so many of us have developed!) and realize that I could be so much nicer to myself with minimal effort. Vicky Vlachonis is very matter-of-fact about everything, never preachy. While reading this, I found myself often saying, "Oh! Of course! How sensical."