3 of 4 people found the following review helpful
At last a food plan that makes sense!,
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This review is from: Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
This eating plan makes so much sense! There have been so many foods that are supposed to be good for you, but after eating them, have just left me feeling bloated. I have been eating the foods recommended or that are neutral now for a week and I already feel so much better and since these are foods that I am already drawn too, it is easy to stick to. I highly recommend this book.