63 of 72 people found the following review helpful
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This review is from: Why We Get Fat: And What to Do About It (Hardcover)
After having read a previous book by this author, I followed his advice and lost 50 pounds within two months, with dramatic improvements in my cholestoral profile and general health. He is clearly correct, both based on the evidence he cites and personal experience. This is an extremely important book. I also highly recommend his prior book, though it is much more detailed and requires more effort.