32 of 36 people found the following review helpful
A terrific book,
This review is from: The No-Time-to-Lose Diet: The Busy Person's Guide to Permanent Weight Loss (Hardcover)
This book was a godsend. I had successfully managed to lose 65 pounds using a form of low-carb dieting. And though I was thrilled to be rid of the weight, I was left with the heavy burden of knowing that it would quickly come back as soon as I began touching carbohydrates. In fact I had become resigned to the idea that I was destined to live without love handles or my beloved bread. Reading the no time to lose diet helped me to learn how to eat sensibly and gave me a new sense of control in my life. Since reading the book actually lost 7 pounds I eat pancakes for breakfast one or two times a week and have some type of bread everyday. I can't tell you what a relief it is to live like a normal person and not have to be fat at the same time. As someone who has read virtually every diet book written I highly recommend this book as it will not only help you lose weight but it will help you live a happy normal life.
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Initial post: Nov 13, 2015 9:53:37 AM PST
Last edited by the author on Nov 13, 2015 9:54:28 AM PST
Lorey D. Sullivan says:
Thank you, thank you, thank you. Your comments answered the question I had. "Did you actually apply what the book taught you and lose weight? You said you lost seven pounds. Great going and I'm glad it worked for you. Now I am compelled to get this book!
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