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This review is from: Exercising Through Your Pregnancy (Paperback)
Great information for those wanting to exercise through pregnancy. I exercised up until the morning I went to the hospital, and this book gave me peace of mind that I was doing the right thing. My labor went very well, and my doctor commented numerous times on how much being in good physical condition eases labor. My only drawback on this book is it does not give you any specific exercises, just information and research.