75 of 79 people found the following review helpful
This Is GREAT!!!,
This review is from: Extreme Makeover Weight Loss Edition: The Workout 2011 (DVD)
I am a big fan of the show. I think this video is exceptional in that it helps people like me(obese). I have been doing it for a few weeks and it along with Chris Powell's Stax program has helped me drop 45 lbs in 2 months! Keep in mind I have been doing the stax program and walking and a little weight training. Now I am doing this workout video and walking and weight training a few days a week. This is GREAT!!!!! I CANNOT WAIT FOR HIS BOOK TO COME OUT DECEMBER 2011!!!!
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Showing 1-4 of 4 posts in this discussion
Initial post: Oct 11, 2011 9:02:52 AM PDT
Does Chris talk about his diet or is it strictly exercises?
Posted on Oct 12, 2011 7:50:34 PM PDT
Anna Cuomo says:
What book? Do you know the name of the title of the book coming out in December?
I'm morbidly obese, and I'm always looking for help, advice, exercise, diet tips, etc.
Thanks for getting back to me.
Posted on Nov 6, 2011 4:37:50 PM PST
Last edited by the author on Nov 6, 2011 4:38:07 PM PST
what is the Stax program? Congrats on the weight loss!!!!!
Posted on Mar 3, 2012 1:49:17 PM PST
Amazon Customer says:
congrats, BigBoyRoy. I am happy that you are losing weight. Keep up the good work. This is a great program. I have the STax program too, along with the new book. Both are excellent products. The book is called Choose to lose, the seven day carb cycle solution. It's easy to read and has great info in it. Again, congrats, and keep up the good work. Hit your goal!
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