2 of 2 people found the following review helpful
This review is from: The Complete Idiot's Guide to Plant-Based Nutrition (Paperback)
I loved this book. I bought this for a long flight from Chicago to Sydney and read this cover to cover on the flight and then read most of it again while I was on the beach. I shared it with some carnivore friends and they read it cover to cover and have since made a New Year's commitment to go plant-based in 2012!
I found this book to be informative, but not dry. Detailed, but not confusing. Fact-based, but not in your face.
I highly recommend this book for anyone that is looking to learn about how to eat well and be healthy.