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Customer Review

5.0 out of 5 stars A Fresh Point Of View, February 2, 2013
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This review is from: Green Juicing Diet: Green Juice Detox Plan for Beginners-Includes Green Smoothies and Green Juice Recipes (Kindle Edition)
As diet cookbooks go, the `Green Juicing Diet' offers a particular, fresh point of view. Not only does it advocate the diet of eating mixed-blended meals, but it focuses on utilizing green vegetables. The start of the book introduces the reader to the importance of green vegetables and fruits, their nutritional value and the basic difference between juice and smoothies. Then the reader is helped through choosing the proper juicer/blender for their end product. The most prominent section focuses on the different produce, how they taste, and how to mix them together for the most delicious blends! There is useful information about different fruits and vegetables that help in choosing the best produce for the smoothie. And finally, there is a section on the health benefits of detoxing and doing a juice diet. This book is filled with so many great facts about the body and juicing. It was laid out in a clear, focused manner and I found myself flipping through the reference section finding the benefits of my favorite produce. I can't wait to start making some tasty smoothies!
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