11 of 15 people found the following review helpful
Good easy read,
Verified Purchase(What's this?)
This review is from: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy (A DASH Diet Book) (Hardcover)
The book is a very easy read with guidlines that are explained well. It is easy to understand the science behind the selections. It will definetly be a good reference book.