16 of 19 people found the following review helpful
This review is from: The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body! (Paperback)
I got this book last week and I've already referred to it twice. It's extremely comprehensive, yet perfectly accessible and easy to navigate. Having used the Internet as my source before, I value having all of this information in one reputable source and appreciate that it comes from the viewpoint of an expert who really understands the mentality of an athlete. As a new runner, it's a comfort knowing that this book is on my shelves.
Tracked by 1 customer
Sort: Oldest first | Newest first
Showing 1-2 of 2 posts in this discussion
Initial post: May 16, 2012 11:55:31 AM PDT
George Moore says:
Does this book cover exercises/remedies if you are laid up in bed sick for an extended period?
Posted on Sep 12, 2012 1:15:49 PM PDT
I found the site bodymending.com that has books with exercises you can do at home to treat a bunch of sports injuries too.
‹ Previous 1 Next ›