29 of 32 people found the following review helpful
Should be Eating Healthy for Life!,
By A Customer
This review is from: Eating Thin for Life: Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off (Paperback)
I hate the idea that being thin is healthy. Just because you are thin doesn't mean you are healthy. That said I wanted to say that I really enjoyed this book! I read it in two days, it usually takes me a month or so to read diet books. Diet books are so boring! This isn't really a diet book but a motivating to be healthy book!
The ideas behind the book are so simple, to lose weight and to maintain that weight. There are tips in here that seem so obvious but we tend to forget, we beat ourselves up and then start the process all over again.
(13 customer reviews)