38 of 38 people found the following review helpful
Impactful - important for all!,
This review is from: Max Strom: Learn to Breathe (DVD)Wonderful DVD that focuses on something so central to our existence and quality of life. I was introduced to pranayama breathing through yoga, but clearly, not to this extent. Max Strom does a thorough job detailing the benefits of proper breathing, providing helpful practice sessions, and offering thought-provoking insight that guides one to a new perception.
I've watched parts of this video repeatedly already, and I get something each time. It's educational (amazing how much I didn't realize about something so elemental as breathing), and it's a great reminder that we all possess this ability, this inherent tool, when harnessed properly, that can be so impactful to our relationships and the way we live with one another. Breathing [properly] should not be overlooked or taken for granted, and neither should this DVD.