15 of 17 people found the following review helpful
Great beginner's guide to green juicing!,
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This review is from: Green Juicing Diet: Green Juice Detox Plan for Beginners-Includes Green Smoothies and Green Juice Recipes (Kindle Edition)
As a novice juicer, this guide not only walks you through the basics of juicing but provides detailed information on the benefits of an abundant list of fruits and vegetables, as well as recipes for achieving targeted outcomes. For those who are skeptical of trying a green juice cleanse or incorporating it into their diet, suggestions are given for improving palatability and selecting which ingredients to use. Furthermore, you might be surprised to learn that not everything in your green juice has to be green in order to qualify as a green juice! Guidelines are also given for deciding on whether juices or smoothies are best for you, and how to choose proper equipment to achieve your desired results. If you are considering using juice to perform a cleanse, there are many potential benefits to be gained, but also possible side effects to expect as your body rids itself of toxin buildup, all of which are discussed. Overall, an approachable and informative look into the world of green juicing.