12 of 15 people found the following review helpful
Not granules, but a fine powder. Good for smoothies,
Verified Purchase(What's this?)
This review is from: Sunflower Lecithin Non-Gmo 16 oz (454 grams) (Health and Beauty)
I like to take a big spoon of lecithin granules by mouth, and chew and swallow it. But in spite of the label, this is a very fine powder, like flour, which you can't really use that way.
Update - but we've started with green smoothies, and this works great there. I like not having both soy and GMOs.