76 of 80 people found the following review helpful
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This review is from: The Protein Express Diet: Rapid Weight Loss with a Simplified Low Carb, High Protein Diet (Kindle Edition)
I've lost 3-4 pounds a week, 17 lbs so far, going on my 5th week!! :) It has been easy & I have tons if energy. I also have been working out 4-5 times a week. I would recommend this easy plan to anyone.