Customer Review

19 of 19 people found the following review helpful
5.0 out of 5 stars A little book for everything you need to know about long term health, March 8, 2007
This review is from: SuperFoods HealthStyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life (Paperback)
This book has changed our way of eating - the easy way. It is motivating to read how each 'super' food benefits your health, great little recipes to help incorporate the new food in your life. I liked that the book touches on the subjects of porton, sleep, exercise and blood pressure. It is an all rounded book that pulls a lot of good facts into one easy to read source. Forget about diet books ... try this and I have already noticed a change in my health: more energy, improved immune system, loosing weight the healthy way (you do need to exercise!)

I strongly suggest you start incorporating each food type into your diet as you go through the book, or pick what appeals to you first. Otherwise, you'll have a good read with no action. Great if you have cholesterol/high blood pressure as a lot of the superfood seems to focus on these key areas.
Help other customers find the most helpful reviews 
Was this review helpful to you? Yes No

Be the first person to comment on this review.

[Add comment]
Post a comment
To insert a product link use the format: [[ASIN:ASIN product-title]] (What's this?)
Amazon will display this name with all your submissions, including reviews and discussion posts. (Learn more)
Name:
Badge:
This badge will be assigned to you and will appear along with your name.
There was an error. Please try again.
Please see the full guidelines here.

Official Comment

As a representative of this product you can post one Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
The following name and badge will be shown with this comment:
 (edit name)
After clicking the Post button you will be asked to create your public name, which will be shown with all your contributions.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.  Learn more
Otherwise, you can still post a regular comment on this review.

Is this your product?

If you are the author, artist, manufacturer or an official representative of this product, you can post an Official Comment on this review. It will appear immediately below the review wherever it is displayed.   Learn more
 
System timed out

We were unable to verify whether you represent the product. Please try again later, or retry now. Otherwise you can post a regular comment.

Since you previously posted an Official Comment, this comment will appear in the comment section below. You also have the option to edit your Official Comment.   Learn more
The maximum number of Official Comments have been posted. This comment will appear in the comment section below.   Learn more
Prompts for sign-in