2 of 6 people found the following review helpful
Nutrional Value depleated,
This review is from: Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food (Hardcover-spiral)
Can anyone explain to me how the veggies will keep their nutritional value, after the steaming the pureeing and then the additional heat from the cooking. How can they still be healthy?
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Initial post: Nov 24, 2007 5:44:55 PM PST
Tracy Quigley Bailif says:
Actually, steaming is an very good way of cooking and keeping nutritional value intact, and freezing causes virtually no loss of nutritional value at all.
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