4 of 7 people found the following review helpful
This book is killer!,
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This review is from: You Are Your Own Gym (Kindle Edition)
That must be the best few dollars I've spent in a long time. I just did my first workout (for legs) and it was killer -- so much better than the workouts I'd been doing on the machines at the gym. I feel great today and can't wait to try the next workout. I feel like these exercises can really, truly get me in peak shape. Thank you Mark Lauren for this book. I can't recommend it enough!