1 of 1 people found the following review helpful
Great Book for digestion,
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This review is from: Great Food, All Day Long: Cook Splendidly, Eat Smart (Hardcover)
This book is great for people who wants to eat light but yet fulfilling. The recipes are easy and the food required to prepare are easily found. Little or no time need for preparation.
The most important information is that the meals are healthy. Since most of us are trying to cut back on the heavy meals, why not give it a try.