35 of 36 people found the following review helpful
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This review is from: Arrowhead Mills Organic Whole Grain Amaranth, 1-Pound Unit (Pack of 6) (Grocery)
This little grain is a complete protein, quick to
prepare and delicious to eat! It can be combined
with veggies and olive oil or eaten like the usual
hot cereal with honey and cinnamon.
Tracked by 1 customer
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Showing 1-2 of 2 posts in this discussion
Initial post: Nov 13, 2014 12:44:36 PM PST
AHMED B. says:
It is not a complete protein , it is deficient in some essential amino acids like threonine. It is better paired with other grains like wheat or rice to complement them , or with grains with a complete amino acid profile like quinoa.
In reply to an earlier post on Mar 24, 2015 12:35:31 PM PDT
Wally B says:
Must it be cooked?
Or can I eat it in cold cereal as well?
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