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The Complete Vegetarian: The Essential Guide to Good Health (The Food Series)

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5 of 5 people found the following review helpful:

Excellent Nutrition Guide, November 15, 2009

By	Vegan-Analysis (from parts unknown) - See all my reviews

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This review is from: The Complete Vegetarian: The Essential Guide to Good Health (The Food Series) (Paperback)

I can not believe this product does not have at least 15 reviews to its name. Some books on nutrition are complicated or scientifically written - or they are dummy books. This is one is different. There is a ton of information here about vegetarian and vegan nutrition that is written in very plain English. If you are learning how to be vegetarian like I am, please don't waste your money on 12 different books. This is the only resource you will need. And you can trust the information. This book is written by a number of very respected medical doctors, well-researched and carefully documented. You can be vegetarian and perfectly healthy! Find out for yourself.

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