6 Reviews
|
5 star:
|
|
(6) |
|
4 star:
|
|
(0) |
|
3 star:
|
|
(0) |
|
2 star:
|
|
(0) |
|
1 star:
|
|
(0) |
| | | |
|
|
Average Customer Review
Share your thoughts with other customers
|
|
|
|
|
4 of 4 people found the following review helpful:
Simplifies Healthy Food Choices, June 3, 2006
This review is from: Vitamin & Mineral Kitchen Chart (Wall Chart)
The Vitamin & Mineral Kitchen chart fits nicely on the refrigerator and encourages healthy food choices in order to meet vitamin and mineral requirements. The importance of each essential item is enhanced with food and herbal sources. Now if you are lacking in Potassium, bananas are not the only option. You can choose apricots, dates, figs, potatoes, raisins or yogurt. This expands knowledge about foods you can reach for when you feel you need to increase say your vitamin C intake.
Paprika, Parsley can be added to cooking or you can increase your intake of papayas, strawberries or cantaloupe. This goes beyond eating citrus fruits and opens up entire new categories of food you may have never considered for health. This chart will encourage and enhance health through a deeper awareness of healthy foods with healing benefits. Using four magnets, this fits nicely on the freezer door of your refrigerator for easy reference.
~The Rebecca Review
Help other customers find the most helpful reviews
Was this review helpful to you?
 
|
|
|
|
|
|
3 of 3 people found the following review helpful:
FUN & INFORMATIVE!, October 4, 2003
This review is from: Vitamin & Mineral Kitchen Chart (Wall Chart)
I love this chart! My daughter in law gave me one for my birthday and I put it on the fridge. It looks great and makes me feel like I have fresh produce in the kitchen all the time!
:-)
Last night my 3 year old grandson and I sat on the kitchen floor for half an hour while he recited the names of all the fruits & vegetables as I pointed to them. Then when he said he was hungry I told him to pick any picture from the 'food chart' as he calls it,(hoping he didn't point to the eggplant, the only thing I didn't have!) After serious thought he pointed to the apple, which I was thrilled to give him cause usually he wants sweets or breads for a snack.
I also love being able to reference this chart at mealtimes to see how I can incorporate more of a specific vitamin or mineral without having to go to a book. It's all right here on my fridge!
This is a great gift to give practically anybody. They come rolled in a plastic sleeve so I'm planning on sticking them in people's Christmas stockings!
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
2 of 2 people found the following review helpful:
Someone Finally put it all together, October 5, 2003
This review is from: Vitamin & Mineral Kitchen Chart (Wall Chart)
What a wonderful find, this nutitional poster! Yes, the colors are great. Yes the graphics are wonderful but what impressed me so much was the amount of research that went into this poster to provide an at a glance, simple, pure, healthy way to eat for life. No gimics here, just good eating sense for optimim health and wellness.
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
1 of 1 people found the following review helpful:
The Vitamin & Mineral Kitchen Chart is Wonderful!, October 12, 2003
This review is from: Vitamin & Mineral Kitchen Chart (Wall Chart)
I really appreciated the detail andorganization that went into this chart. It is very informative, graphically pleasing to the eye, and make a great reference tool to ensure nutrition and health. Way to go!
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
1 of 1 people found the following review helpful:
So Convenient, October 6, 2003
This review is from: Vitamin & Mineral Kitchen Chart (Wall Chart)
What a great tool to have hangin' around. Finally somebody has put all of this great info together in a simple and attractive format. Very Helpful.
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
Great Idea!, October 6, 2003
This review is from: Vitamin & Mineral Kitchen Chart (Wall Chart)
My midwife gave me this chart and I put it on the fridge so I could make sure I'm getting enough iron and calcium during my pregnancy. I've found it really helpful. It was nice to take down all those post - its I had everywhere!
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
|
|
