|
|
|
Average Customer Review
Share your thoughts with other customers
|
|
|
The most helpful favorable review
The most helpful critical review
17 of 18 people found the following review helpful:
Lose weight and still enjoy your food.
I really like the Eat this Not That series of book and this restaurant guide really hits the spot with me. Because I love to eat out so much, I needed something that would help me during those times. This guide does. It tells you how to eat in a restaurant as well as what to eat in a restaurant. I was very happy to read this and implement these ideas from the author. A...
Published 9 months ago by Alexis Harrison
|
› See more 5 star, 4 star reviews |
 |
6 of 8 people found the following review helpful:
Good information
This is an okay book that encourages people to eat healthier by planning what to eat before dining out. I found myself shocked at some of the ridiculously high calorie foods, and the high sodium levels in foods that I though were healthy. The book breaks it down to different eateries and gives 3 alternative healthy choices, as well as, 3 alternative poor choices. I was...
Published 7 months ago by "Leo"
|
› See more 3 star, 2 star, 1 star reviews |
|
|
17 of 18 people found the following review helpful:
Lose weight and still enjoy your food., December 7, 2009
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
I really like the Eat this Not That series of book and this restaurant guide really hits the spot with me. Because I love to eat out so much, I needed something that would help me during those times. This guide does. It tells you how to eat in a restaurant as well as what to eat in a restaurant. I was very happy to read this and implement these ideas from the author. A must have for anyone who wants to lose weight but still enjoy their food. I would also recommend Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting.
Help other customers find the most helpful reviews
Was this review helpful to you?
 
|
|
|
|
|
|
2 of 2 people found the following review helpful:
Great info!, March 14, 2010
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
This book is a great tool to know the do's and don'ts of different foods. If you're counting calories this book will help arm you with the knowledge to make your diet a lot less like a diet.. WE LOVE IT!
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
6 of 8 people found the following review helpful:
Good information, January 9, 2010
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
This is an okay book that encourages people to eat healthier by planning what to eat before dining out. I found myself shocked at some of the ridiculously high calorie foods, and the high sodium levels in foods that I though were healthy. The book breaks it down to different eateries and gives 3 alternative healthy choices, as well as, 3 alternative poor choices. I was surprised that in some cases a donut is the healthier choice when going to my favorite coffee shop. This is a very simple book that can be read/scanned very quickly and just stored away. I got through the whole book in about 20 minutes, and it only took that long because I was so shocked at some of the findings. Makes me want to stay in to prepare my own meals.
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
1 of 1 people found the following review helpful:
Good Ideas, July 6, 2010
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
This book contained many simple swaps that you don't normally think about. Good information.
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
1 of 1 people found the following review helpful:
Love them, March 2, 2010
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
purchased these books for my husband, who is a firm believer in not dieting but realized he needed to change his eating habits- he loves these books- finds that just having the information available in an easy to understand way, is helping him make better choices- I'm finding that it is helping me also to make healthier decisions also.
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
1 of 1 people found the following review helpful:
Love It!, March 1, 2010
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
Very detailed and easy to understand and implement in daily lifestyle.
Kim
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
1 of 1 people found the following review helpful:
Very interesting book, February 24, 2010
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
I found this book interesting. Foods I thought would be good to eat were on the "do not eat list" and foods I usually avoided were really much better to eat. It changes your mind on which restaurants you should dine.
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
1 of 1 people found the following review helpful:
Enlightening, February 23, 2010
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
This is my second purchase in the "eat this not that" series. They really make you think about what you're putting in your body. I read them over and over. Would recommend them to everyone.
Pat
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
1 of 1 people found the following review helpful:
helpful info, February 3, 2010
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
This is some pretty interesting information that will indeed help when making choices at restaurants. The only problem there is for me is that there are a lot of restaurants that are not in my area. It covers enough of the restaurants in my area though. Just a lot of pages that are N/A for me.
All in all pretty interesting and helpful.
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
1 of 1 people found the following review helpful:
Great information!, February 2, 2010
This review is from: Eat This Not That! Restaurant Survival Guide: The No-Diet Weight Loss Solution (Paperback)
I have bought all of the books this author has come out with. They have alot of information we can all use to make healthier choices. Many of the foods we choose thinking they sound healthy are indeed NOT! This book has been a huge help.
Help other customers find the most helpful reviews
Was this review helpful to you?
|
|
|
|
|
|
|
|
