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The Complete Book of Sports Nutrition: A Practical Guide to Eating for Sport

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3 of 4 people found the following review helpful:

Great Overview, December 2, 2007

By	Vincent Schoneburg (Florida, USA) - See all my reviews

This review is from: The Complete Book of Sports Nutrition: A Practical Guide to Eating for Sport (Paperback)

This book gives an great overview on sport nutrition for a wide variety of sports and touches on subjects such as hydration requirements, and pre/post event nutrition as well as what is myth and what is fact when it comes to what to do and what not to do. Recommended for anyone working in the sports/health industry and anyone looking to begin or better their athletic coaching skills.

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