31 of 31 people found the following review helpful:
promising product
I've been taking tonalin CLA since March and I have lost 10 lbs. Seriously. I went from 179 to 169, so far. I take this along with chromium and green tea extract twice a day. I haven't changed my exercise routine, though I do exercise almost every day. I also watch my calorie intake, but I was doing that beforehand also. I would think that this would work best for someone...
14 of 14 people found the following review helpful:
tonalin 1000 cla
dont get me wrong cla's are a great supplement but when i bought these i thought because of the name that they were 1000mg pills but ended up being only 750mg. by doing this they are making this cla very expensive.
I've been taking tonalin CLA since March and I have lost 10 lbs. Seriously. I went from 179 to 169, so far. I take this along with chromium and green tea extract twice a day. I haven't changed my exercise routine, though I do exercise almost every day. I also watch my calorie intake, but I was doing that beforehand also. I would think that this would work best for someone without a lot of muscle mass and who is obese/overweight but is exercising with a routine that includes muscle toning, not just aerobics. I do believe that CLA helped break me out of my weight plateau and I will keep using it.
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dont get me wrong cla's are a great supplement but when i bought these i thought because of the name that they were 1000mg pills but ended up being only 750mg. by doing this they are making this cla very expensive.
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I was excited at first to see 1000mg CLA pills because that is hard to find at this price. They didn't list the dosage so I assumed that was per pill, not!!! It was per dose. This made me mad because the price, based on the dosage, was horrible! I had to take so many of them in each of my stacks that the bottle didn't last long. I got a better deal at walmart.
CLA is an awesome supplement just don't get mislead. If dosage information is not shown, don't buy it!
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My Dr. recommended I take CLA along with my diet and exersize program. I found this product to be a lot cheaper than what I could find at the local health food store, and this actually has a higher milligram per capsule. Since taking this I have found it does help with weight loss, and it has also helped with my digestion and constipation and my hair looks much shinier, and I feel more energetic so go figure. I don't know if it was supposed to do all that, but is sure has for me!
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My waistline is coming back and I feel sexy again! I will never do without this product. Thanks to scientis who care enough to discover things like this!
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Taking this gave me a lot of energy, nearly doubled my jogging time. So it may be breaking fat and producing energy. great. 4 stars.
But it may gradually cause Diabetes and Liver problems.
If you do yahoo search or google for this string :
"Efficacy and safety of dietary supplements containing conjugated linoleic acid (CLA) for the treatment of obesity-evidence from animal and human studies"
You will read scientific studies explaining reactions in liver and insulin resistance.
The same applies for Vitamin world Tonain CLA and all CLA products. Not specific to this one.
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I love this supplement!! Every claim made about Tonalin CLA is backed up with clinical studies that even doctors are recognizing. Check it out, you'll be buying it too!!! When you do be sure to order from this seller on Amazon...they ship in record time and package the product perfectly!!!
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