Excerpt - Front Matter: "... Preface HISTORy AND LEGACy OF THE LAuRA STAMM INTERNATIONAL POWER SKATING SySTEM When I was a youngster, there was no organized hockey for girls. I played on the ponds with my brothers ..."
Excerpt - page 18: "... crossover After the forward stride, the next most important basic skating skill is the forward crossover. You probably already know how ..."
Excerpt - page 43: "... knees, and ankles, whereas hiking inclines builds leg power. In-line skating is good for aerobic conditioning, but the exact skating technique differs from hockeyskating, ..."