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Excerpt - page 12: "... Some of the super routines of the super stars are for putting on muscle bulk, some are for contest preparation, some are specialty routines for dealing with a bodypart that needs to be brought up to par. Pick the supercycles that will help you achieve the goals you want. ..."
Excerpt - Back Matter: "... ae'r ~-S é ße~ i. ollow o Rai The Water Cycle elcome to Super-Science Readers-colorful and fasci- nating books that build nonfiction reading skills! ..."