Excerpt - Back Cover: "... TOTAL BODY WORKOUT SCULPT AN AMAZING PHYSIQUE IN AS LITTLE AS 20 MINUTES A DAY! A DIFFERENT KIND OF PINUP Men's Health magazine's legendary workout posters ..."
Excerpt - Back Matter: "... your own personalized combination moves. OM E - - MEN'S HEALTH, WORKOU HOMEWORKOUT BIBLE BIBLE By Lou Schuler and Michael Mejia From custom ..."
Excerpt - page 6: "... compared to a pricey gym membership or those multipurposed home- gym contraptions they sell on late-night television for 60 easy ..."