1-16 of 254 results for "plyometrics books"
Push Ups Power: Increase Your Push-Ups to Build Muscle, Increase Strength, Lose Weight & Sculpt Your Arms (Push...Mar 10, 2015by Steve Plitt
Plyo-Flex: Plyometrics and Flexibility Training for Explosive Martial Arts Kicks and Performance SportsFeb 11, 2013by Marc De Bremaeker
The Horizontal Jumps: Planning for Long Term DevelopmentJun 12, 2012by Nick Newman MS
Revolutionary running: Become stronger and faster runner using strength, flexibility and plyometric trainingDec 3, 2014by Larry Todd