Most helpful positive review
73 of 75 people found the following review helpful
Real Workout for Real People
on January 24, 2010
This video contains seven 10 minute daily workouts plus a 15 minute aerobic segment. The first time I did the first workout, that 10 minutes flew by so quickly, I did it again! I'm far from being in shape so I did have to work at some of the moves but Nicole is sincerely warm and personable and reassuring about different fitness levels working at different rates. She's a real person; attractive and fit but not one of those glamor models that you know are phony or out to make a buck. SparkPeople.com is genuinely about the members, not about the founder as some other fitness websites are. I'll use this DVD every day and enjoy it!