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Customer Discussions > cardio exercise forum

Brain Chemistry

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Initial post: Jun 8, 2008 10:43:13 AM PDT
F. Bergonz says:
I believe no alcohol use and 2hrs/wk of 85% max heart rate cardio for 3 months gives continuous feelings of euphoria, wellness, positive thinking, definite changes in brain chemistry for the better. Anyone else experiencing this and know of any research?
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Brain Chemistry 0 Jun 8, 2008

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Discussion in:  cardio exercise forum
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Initial post:  Jun 8, 2008
Latest post:  Jun 8, 2008

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