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In 12 weeks You Can Control Your High Blood Pressure Without Drugs
 
 
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In 12 weeks You Can Control Your High Blood Pressure Without Drugs (Paperback)

~ Cleaves M. Bennett (Author) "My mother sailed through life armed with a saltshaker in one hand and a cigarette in the other-a prime candidate for high blood pressure..." (more)
Key Phrases: training heart rate, predicted maximum heart rate, checklist for this week, Prevention Not Pills, Coronary Artery Disease Risk Profile, Week One (more...)
5.0 out of 5 stars  See all reviews (6 customer reviews)

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In 12 weeks You Can Control Your High Blood Pressure Without Drugs + What Your Doctor May Not Tell You About(TM): Hypertension: The Revolutionary Nutrition and Lifestyle Program to Help Fight High Blood Pressure (What Your Doctor May Not Tell You About...) + The DASH Diet Action Plan: Based on the National Institutes of Health Research: Dietary Approaches to Stop Hypertension
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Product Details

  • Paperback: 450 pages
  • Publisher: Aardvark Global Publishing (July 20, 2006)
  • Language: English
  • ISBN-10: 1599710234
  • ISBN-13: 978-1599710235
  • Product Dimensions: 8.9 x 6 x 1.2 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon.com Sales Rank: #197,174 in Books (See Bestsellers in Books)

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Customer Reviews

6 Reviews
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Average Customer Review
5.0 out of 5 stars (6 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
24 of 24 people found the following review helpful:
5.0 out of 5 stars this book can be an inspiration to all of us, August 8, 2006
By good doctor (Nice, France) - See all my reviews
'The book is upbeat, reading like the medical equivalent of a sermon from the Crystal Cathedral. The style is entertaining, friendly and motivating; so it's easy to read and reread. To follow The Program is to change one's lifestyle, not just one's diet. It is indeed, 'specific and comprehensive'. Not every reader will be able to adopt the upbeat life view which underlies it, but every reader will become more conscious of destructive things in his life which he should try to eliminate, and most of all learn a number of techniques for managing stress.
There is a good deal of well presented medical information in the book. Any patient with hypertension would profit by reading it. Some will be converted and 'go for it 100%'.'
Jean L. Cook, M.D. Office of the Dean (retired)
Albert Einstein College of Medicine Of Yeshiva University
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18 of 19 people found the following review helpful:
5.0 out of 5 stars Amazing!, August 10, 2006
This inspiring book has changed many lives, and has helped many others that are suffering from chronic conditions like hypertension, high cholesterol, type 2 diabetes, etc. and I'm pretty sure it will help us understand that prevention, healthy eating, stress management and daily exercise, is as important as breathing, because through the 12 week program and it's many techniques we will be empowered to change and enable our body to heal it self without the need of those costly medications.
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11 of 12 people found the following review helpful:
5.0 out of 5 stars sent it to my mother, March 31, 2007
By family doctor (Maui, HI, United States) - See all my reviews
Heard about it from a co-worker, sent it to my mother in the Philippines (where everybody has high blood pressure)and also prayed for her. Last week she called and said her pressure was down and her doctor had stopped some of her pills. She has told my aunt about it too. I am a nurse and I see a lot of people with strokes and heart problems. If this book can help my family I am all for it. Looks good so far. Will get back to you in a few months.
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Most Recent Customer Reviews

5.0 out of 5 stars this all you need other than watching you diet and a littte exercise
through this book dropped 30 pts on my clhlorestrol and 35 pts on my blood pressure. believe me it works!
Published 7 months ago by Cecil Dubberly Jr.

5.0 out of 5 stars Excellent Results
I've been recently diagnosed with hypertension. My doctor told me to slow down so I took a vacation in the Carribean for a couple of weeks. Read more
Published on August 6, 2007 by M.O.

5.0 out of 5 stars "Control Your High Blood Pressure Without Drugs"
Great Book! I would advise all living with or without high blood pressure to read this book. A 12 week program with exercise, stress management techniques and healthy recipes... Read more
Published on August 11, 2006 by Cheri

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Product Information from the Amapedia Community

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In 12 weeks You Can Control Your High Blood Pressure Without Drugs

HYPERTENSION IS NOT ESSENTIAL “Most cases of high blood pressure are known as essential or primary hypertension. This means your doctors aren’t sure what the exact cause of your high blood pressure is.” http://www.mayoclinic.com/health/high-blood-p ...

Author: Cleaves M. Bennett, M.D.;  Number Of Pages: 450;  Publisher: BookSurge Publishing; ...

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Created on Dec 13, 2007, last edited on Dec 13, 2007.

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