yGuide Yoga Software with Ashtanga Yoga & Great Poses I

by Chakra Productions, LLC

Product Features

• Plan your customized practice sessions using our pre-designed templates, selecting from our library of poses, or creating your own pose.
• Journal your progress and grow at your own pace.
• View & Print personalized reference lists and study guides.
• Use the Picture Show for reference when you practice or as a quick review anytime.
• Over 145 poses plus templates including time based, beginner to advanced, back, hips and knees, neck and shoulders, restorative, poses at work, and more!

Product Details

• Shipping Weight: 1 pounds
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B000094ABH
• Date first available at Amazon.com: April 8, 2003
• Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
• Amazon Best Sellers Rank: #24,844 in Software (See Top 100 in Software)

Product Description

From the Manufacturer

Special Offer! Purchase yGuide with Ashtanga Yoga and Great Yoga Poses I content packs and save! Complement your dynamic Ashtanga practice with strength building and restorative poses in Great Yoga Poses I.

Yoga enthusiasts and beginners alike can personalize their yoga practice with detailed instructions and pictures. Software, unlike books and videos, allows you to customize your practice to suit your specific needs using one of our many pre-designed templates, selecting from our library of poses, or creating your own pose. Track your progress and expand your practice at your own pace. yGuide complements anyone's study by turning your PC into your personal yoga coach!

• Practice yoga at home & on the road • Keep your body lean and strong • Keep your mind serene and calm • Target back, neck, shoulders, hips, and more • Select time-based practice sessions • Enhance athletic activities with improved flexibility, relaxation, and breath awareness

Here’s what our customers are saying:

"I wanted to let you know I am happy with the CD rom! It improved my practice ten-fold. The journal is a wonderful tool for me to keep track of my personal progress. I am so thrilled with yGuide and thank you for improving my Yoga journey!" - D.C. in New York

"I like the help system, it's like a book with lots of information about yoga, more than just about how to use the software...It's convenient using the pre-designed templates to get started...Customization is cool!...The software is very friendly, it's clear and easy to use!" - V.S in Colorado

"I would certainly recommend using them again and have already recommended them to friends and even my yoga teacher." - S.R. in United Kingdom

Explore the possibilities for your yoga journey! Namaste'

Customer Reviews

Most Helpful Customer Reviews

2 of 2 people found the following review helpful:

5.0 out of 5 stars wonderful product !!!!!!, June 29, 2003

By 

S.R (Sun Valley, Idaho) - See all my reviews

This review is from: yGuide Yoga Software with Ashtanga Yoga & Great Poses I (CD-ROM)

I really like the detailed intructions for each pose that correspond to the picture. Then once I have mastered that pose, I am able to expand by using one of the many variations listed for most of the poses.

I have many yoga videos and this is much better because I can personalize it.

2 of 2 people found the following review helpful:

5.0 out of 5 stars Great product!!! I use it at home and on the road., June 16, 2003

By A Customer

This review is from: yGuide Yoga Software with Ashtanga Yoga & Great Poses I (CD-ROM)

This is a great product, I love it!!! I use Great Poses when I want to work on specific areas e.g. my back, shoulders. It really helps me stretch out different body parts. I also use Great Poses when I want a milder practise session. When I want a 'work out', I go through one of the Ashtanga templates. This gets my heart rate up and is a great work out. I take it with me when I travel for work, so I don't need to cram all of my workouts in during the weekend. The instructions and pictures are clear, it's easy to use, very intuitive. Bravo!

2 of 2 people found the following review helpful:

5.0 out of 5 stars great software, June 5, 2003

By A Customer

This review is from: yGuide Yoga Software with Ashtanga Yoga & Great Poses I (CD-ROM)

I really like the ease of the templates, It has really helped me grow my home yoga practice.