yGuide Yoga Software with Great Pregnancy Yoga

by Chakra Productions, LLC

Product Features

• Plan your customized practice sessions using our pre-designed templates, selecting from our library of poses, or creating your own pose.
• Journal your progress and grow at your own pace.
• View & Print personalized reference lists and study guides.
• Use the Picture Show for reference when you practice or as a quick review anytime.
• Includes over 98 poses plus templates for restorative, dynamic flow, 30 minutes, 60 minutes, 90 minutes, partner focus, pranayama/meditation, morning, evening, labor preparation, and working mom practice sessions!

Product Details

• Product Dimensions: 16 x 11 x 2 inches
• Shipping Weight: 1 pounds
• Shipping: This item is also available for shipping to select countries outside the U.S.
• ASIN: B0000C4CNQ
• Date first available at Amazon.com: August 14, 2003
• Amazon Best Sellers Rank: #43,181 in Software (See Top 100 in Software)

Product Description

From the Manufacturer

Great Pregnancy Yoga is a collection of 98 poses which has been created by Laura Armenta originator of Ollin Yoga. This yoga style is joyful, contemporary and revitalizing! It is guided by the influences of Ashtanga, Iyengar and Kundalini yoga forms; combined with the vibrating and powerful energy of martial arts, and the gracefulness of various dance styles. Our collection also includes many traditional poses adapted for pregnancy.

The pre-designed templates are available for all three pregnancy terms and include:

• Restorative • Dynamic Flow • 30 Minutes • 60 Minutes • 90 Minutes • Partner Focus • Pranayama/Meditation • Morning • Evening • Labor Preparation • Working Mom

Yoga enthusiasts and beginners alike can personalize their yoga practice with detailed instructions and pictures. Software, unlike books and videos, allows you to customize your practice to suit your specific needs using one of our many pre-designed templates, selecting from our library of poses, or creating your own pose. Track your progress and expand your practice at your own pace. yGuide complements anyone's class study by turning your PC into your personal yoga coach! • Practice yoga at home and on the road • Keep your body lean and strong • Keep your mind serene and calm • Select time-based practice sessions • Enhance athletic activities with improved flexibility, relaxation, and breath awareness

Here’s what our customers are saying: "I wanted to let you know I am happy with the CD rom! It improved my practice ten-fold. The journal is a wonderful tool for me to keep track of my personal progress. I am so thrilled with yGuide and thank you for improving my Yoga journey!" - D.C. in New York

"I like the help system, it's like a book with lots of information about yoga, more than just about how to use the software...It's convenient using the pre-designed templates to get started...Customization is cool!...The software is very friendly, it's clear and easy to use!" - V.S in Colorado

"I would certainly recommend using them again and have already recommended them to friends and even my yoga teacher." - S.R. in United Kingdom

Explore the possibilities for your yoga journey! Namaste'

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