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Use your TV to become less of a Couch Potato

Michael Noga "Jumping kings and making Haste ain't my cup of Meat"
The list author says: "Do you like watching TV but hate having to bathe in a kiddie pool? The last time you got on a rowing machine, did it sink? Is your favorite food group "seconds"? If so then check out these fine exercise and fitness DVDs. You can watch TV and whittle away the excess you in no time at all. It'll result in a healthier, happier and more energetic you. Remember if you have to make 3 trips to get through a turnstile, these DVDs are for you!"
Kim Kardashian: Fit in Your Jeans by Friday - Ultimate Butt Body Sculpt
Kim Kardashian: Fit in Your Jeans by Friday - Ultimate Butt Body Sculpt
"No one knows more about losing bootie baggage than Kim Kardashian. She's lost hers several times! I wouldn't recommend this for good long term health but if you need to blaze away a few pounds to fit into a new dress for your class reunion this isn't too bad."
The Biggest Winner - How to Win by Losing: Shape Up-Backside (Butt, Back, Abs, Hamstrings, Biceps, Nutrition)
The Biggest Winner - How to Win by Losing: Shape Up-Backside (Butt, Back, Abs, Hamstrings, Biceps, Nutrition)
"Jillian Michaels in the angriest she-male on TV, but she knows how to motivate peoplke. If you need a drill seargent-type to bully you into good health she's the cat's pajamas."
Power Yoga - Total Body Workout
Power Yoga - Total Body Workout
"Good ol' Rodney Yee is a fixture in the video yoga world. His stuff is pretty good especially for beginners. This one is a little advanced and helps build strength as well as tone and slimify. I find his ponytail both bewitching and oddly soothing."
Beryl Bender Birch Power Yoga: The Practice
Beryl Bender Birch Power Yoga: The Practice
"The first yoga dvd I ever purchased, this is still one of my favorites. Beryl is a great instructor and a fine role model as well. I would recommend all her dvds and books, if you can find them. Her instruction is very competent and dowen to earth."
Abs of Steel: Sculpting and Toning
Abs of Steel: Sculpting and Toning
"The entire "of Steel" system is a venreable grand-dad in the fitness dvd world. This one isn't fantastic but it's pretty good. It offers a lot of standard exercises and a musical soundtrack that sounds like it was scored by Terrence Trent Darby!"
Step by Step Tai Chi with Tiffany Chen
Step by Step Tai Chi with Tiffany Chen
"Oooh Tiffany Chen, she can balance my chakras anytime. Actually she's a well respected practioner of her family's style of Tai Chi. She definitley knows what she's doing. Nice production values too, if you know what I mean."
Dr. Andrew Weil's Healthy Aging
Dr. Andrew Weil's Healthy Aging
"You don't HAVE to sit around listening to your arteries hardening. You can stuff this dvd's liner notes in your ears! LOL just joking. Weil knows his stuff and he looks like Santa Claus."
Dr. Fuhrman's Secrets to Healthy Cooking DVD
Dr. Fuhrman's Secrets to Healthy Cooking DVD
"Pop this into the dvd player in your kitchen and whip up a healthy gourmet meal."
Gabrielle Reece - Fit and Healthy Prenatal Workouts
Gabrielle Reece - Fit and Healthy Prenatal Workouts
"Honestly, I just like looking at Gabrielle Reece. I don't even bother with the sound when this dvd is playing, I usually listen to Ravel's "Bolero""
Walk Away the Pounds with Leslie Sansone - Heart Healthy Walk
Walk Away the Pounds with Leslie Sansone - Heart Healthy Walk
"Walking is the basis of any health and fitness program. Even if you're not healthy enough to pump yopur lats or blast your quads, most people are able to walk, if only a short distance. It's how I started to get into better shape. Build your fitness and health base by walking and then if you wish, you can move up fro there."