Jill Spiewak Eng
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About Jill Spiewak Eng
(You can reach Jill's website, jillengmindfulreality.com by clicking on any of the blog posts on this page.) Currently living in Portland, Maine, Jill Eng is a certified teacher of the Alexander Technique, is educated in meditation, Buddhism, Hinduism, psychology and philosophy, and is the founder of Mindful Reality, a self-inquiry, mindfulness practice that confronts thought with reality. Her two books, "Body Over Mind: a mindful reality check: attaining psychological freedom by confronting thought with reality" and "The Myth of Doing: managing guilt, shame, anxiety, regret and self-judgment," present this practice which integrates her vast experience in these fields. Additionally, Jill holds a combined master's degree in International Relations and Communications, was a professional modern dance performer, teacher and choreographer for 20 years, is a mother of two, and has worked in the field of International Development. She enjoys writing in her blog, developing her soon to be podcast, ecstatic dance, contact improvisation, walks along Casco Bay, biking, painting, and is currently working on her third book.
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Books By Jill Spiewak Eng