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10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! Paperback – February 9, 2014

4.7 out of 5 stars 7,150 customer reviews

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Editorial Reviews

Review

Here are just a few of the testimonials from those who did the 10-Day Green Smoothie Cleanse:

"I completed my 10 days & lost a total of 15 pounds Woooo-hoooo!! I learned so much about my body and the importance of clean eating in this short time period."
-- Nicole F.

 "DAY 10!!!! Feeling super excited at how far I've come!! I've lost 14 pounds and feel amazing!
-- Mya B.
  
"I'm feeling more energetic, my eyes are clear, and lower back pain has decreased. Today is day 10 and I have lost 13 pounds and have noticed the belly fat melting away."
-- Wilson G.

About the Author

JJ Smith is the author of the #1 national bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a "second youth" in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!
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Product Details

  • Paperback: 190 pages
  • Publisher: Adiva Publishing (February 9, 2014)
  • Language: English
  • ISBN-10: 0982301820
  • ISBN-13: 978-0982301821
  • Product Dimensions: 5.5 x 0.4 x 8.5 inches
  • Shipping Weight: 9.1 ounces
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (7,150 customer reviews)
  • Amazon Best Sellers Rank: #87,217 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
This is an awesome and very helpful book, i've lost 15 pounds on my first 10 days of this journey I thank GOD for JJ Smith for coming up with this life changing book and i highly recommend it to everyone who what to live a healthy life.
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Format: Paperback Verified Purchase
What an amazing book!

Im not a believer of diets or drastic changes in you eating habits. That only means temporary change=body harm.

Im a 31 y/o. No kids. Married. With a 7:30-5:00 job. A 40 min commute. And a fitbit watch to try to achieve at least 8,000 steps a day. In other words, Im kinda normal.

I always was underweight. My ideal weight used to be 106-110. Im only 5ft. When I turned 26 my weight started to change due to bad eating habits. I went to 125, then 135 and finally 145. I started watching what I was eating about two years ago, but loosing that extra weight hasn't been easy.

As per my primary doc, my ideal weight for my height and age should be 115-125. I dont know how to achieve that!

I do not consume sugars/sweets because I simply dont like them. My weakness is beer and buffalo wings. I dont eat salty either, it became a habit after my dad got a heart surgery about ten years ago.

My breakfast is usually tea with crackers, for lunch I like soup, and dinner varies. But I think dinner is what kills me. For the most part I cook a typical Hispanic meal: rice, beans, and some sort of meat. But when I don't cook, hubby and I just order food (pizza or Chinese).

For about two years now, my weight hit the 130-135 mark. I have not been able to weight less than that.

I decided to give this book a try not to achieve my ideal weight, I gave up on that a while ago. But to cleanse my system which I think is something I truly need.

In just four days I already feel the difference: Im sleeping so much better. I have so much energy and somehow, Im always happy (Im like that famous grumpy cat, so a happy face is abnormal in my case haha).
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Format: Kindle Edition Verified Purchase
This book is amazing!! After 10 days I lost 12lbs. My hair and skin looked better. I was waking up earlier and with more energy throughout the day. I has lost all cravings for junk food. And I am an (or should say was) a junk food junkie. This book is a must have for anyone looking to jump start a healthier lifestyle. I am still doing the smoothies and I am still losing. Best $10 I have ever spent!!! And if you think I am a fake person I am the top pics on the before and after page!
26 Comments 932 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Format: Paperback
This an excellent book to read when you want to lose weight. I have been on this diet for one week and I have now lost 13 lbs. Someone recommended this book to me but I wish they would have done it sooner. This book will help anyone to loose weight. It is very easy to follow the simple steps. Try it now and don't wait any longer. HOWEVER, this is not a permanent solution. It was a great kickstart to a healthy diet and a new me. After I came off the cleanse, I stayed on a great exercise plan, used a great supplement called atrafex Atrafen Thermogenic Fat Burner & Appetite Suppressant and within 3 months I was at my goal weight, and 6 months later I am still there.
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Format: Paperback
I have been overweight my entire life. I was always the "big girl" in the group. My middle school nickname was balloon... for obvious reasons. I heard about this book from a friend, read the preview and bought it all within an hour. After completing the first 10 days I'm happy to say I'm down 22 lbs (more than any other "healthy change" has ever done for me) and I love getting up to my detox tea and morning smoothie. My husband was so impressed with my results at 6 days that he started and has lost 10lbs on the Modified Cleanse. I can never say in words how much this change has helped me in life. My skin is clearer, I feel better everyday, and sleep like a baby. I want to give a piece of advice to those looking in from the sidelines wondering and questioning if this cleanse really works.

First let me tell you what this cleanse is not and won't do for you
1. This cleanse is NOT a diet
2. This cleanse is NOT a miracle juice/smoothie
3. This cleanse is NOT a quick fix
4. This cleanse is NOT a weight loss program
5. This cleanse will NOT change your eating habits if you don't make a mental change
6. This cleanse will NOT work if you start out with doubts

Now what this cleanse is and can do for you

1. This cleanse is that....A Cleanse....A Detox
2. This cleanse helps us detox from years of impurities and processed foods
3. This cleanse will help you if you just commit for 10 days
4. This cleanse will help you detox mentally, physically, emotionally and most of all spiritually
5.
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6 Comments 519 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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Format: Kindle Edition Verified Purchase
This book has had a profound effect on me and my eating habits. Anyone that knows me knows of my love for Snickers candy bars. I was eating up to 4 candy bars a day, EVERY DAY. One of my New Year goals was to cut back on my Snickers addiction :-). If it was not for this book, I would have had the hardest time kicking my Snickers habit. The 10-Day Green Smoothie Cleanse is a very informative tool and resource for anyone whose goal is to replace their unhealthy eating habits for a healthier lifestyle. It gives you a everything you need to be successful. There are step-by-step instructions, a shopping list and the daily recipes to take away the guess work. So there is no excuse not to succeed.

I started the cleanse on January 20, 2014 and because of this book, I no longer eat Snickers or junk food. I lost 12.8lbs and I now crave green smoothies, salads and fruit, instead of the junk I used to eat. I will forever keep this book as a point of reference because after many failed attempts, the 10-Day Green Smoothie Cleanse is what WORKED. I am well on my way to living a healthier lifestyle and for that I say THANK YOU Ms. JJ Smith ((Cyber Hug)).
17 Comments 829 people found this helpful. Was this review helpful to you? Yes No Sending feedback...
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