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10 Minute Solution: Knockout Body Workout

DVD

4.2 out of 5 stars 195 customer reviews

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DVD
(Oct 05, 2010)
1
$9.99
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Frequently bought together

  • 10 Minute Solution: Knockout Body Workout
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  • 10 Minute Solution - Kickbox Bootcamp
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  • 10 Minute Solution: Ultimate Bootcamp
Total price: $27.70
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Editorial Reviews

No time to exercise?
We have the solution for you: the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!

KNOCKOUT BODY BLAST
This kickboxing workout mixes combinations of cardio and strength moves for tightening and toning all-over.

FAT ATTACK
Punch, kick, and strike away flab. Fat cells don t stand a chance against this total body, cardio kickboxing routine!

FIERCE & FABULOUS ABS
This segment elevates the heart rate while attacking your abs and lower back to develop a strong, slim midsection with killer curves.

ULTIMATE UPPER BODY
Punches are the ultimate upper body workout! Sculpt a sizzling back, plus sexy arms and shoulders, with this boxing-inspired cardio sculpt segment.

KICKBOX CROSS TRAIN
Use cardio, core, endurance, and power moves in this cross-training combo. Develop your kickboxing form while you blast away fat and shape your knockout body.


Special features

None.

Product details

  • Actors: Jessica Smith
  • Directors: Andrea Ambandos
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: ANCHOR BAY
  • DVD Release Date: October 5, 2010
  • Run Time: 53 minutes
  • Average Customer Review: 4.2 out of 5 stars 195 customer reviews
  • ASIN: B003VQO51U
  • Amazon Best Sellers Rank: #27,258 in Movies & TV (See Top 100 in Movies & TV)
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