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Books similar to100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love (100 Days of Real Food series)

100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love (100 Days of Real Food series) Hardcover – August 26, 2014

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4.6 out of 5 stars 1,466 ratings
Editors' pick Best Cookbooks, Food & Wine
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Previous page
  1. Print length
    368 pages
  2. Language
    English
  3. Publisher
    William Morrow Cookbooks
  4. Publication date
    August 26, 2014
  5. Dimensions
    8 x 1.15 x 9 inches
  6. ISBN-10
    9780062252555
  7. ISBN-13
    978-0062252555
  8. See all details
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Frequently bought together

  • 100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love (100 Days of Rea
  • +
  • 100 Days of Real Food: Fast & Fabulous: The Easy and Delicious Way to Cut Out Processed Food (100 Days of Real Food series)
  • +
  • 100 Days of Real Food: On a Budget: Simple Tips and Tasty Recipes to Help You Cut Out Processed Food Without Breaking the Ban
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Editorial Reviews

Review

#1 New York Times Bestseller -- New York Times

“Very detailed and comprehensive.…If you’re ready to take the challenge, this is an excellent handbook.” -- Charleston Post & Courier

“Perfect for those who are trying to ditch processed foods.” -- wellandgood.com

“For practical pointers on making real food a family affair, there’s no better resource than Lisa Leake’s 100 Days of Real Food. It offers both gradual and wholesale approaches to relinquishing synthetics.” -- Portland Press Herald

From the Back Cover

Simple, family-friendly recipes and practical advice to help you ditch processed food and eat better every day!

Thanks to Michael Pollan's In Defense of Food, Lisa Leake was given the wake-up call of her life when she realized that many of the foods she was feeding her family were actually "foodlike substances." So she, her husband, and their two young girls completely overhauled their diets by pledging to go 100 days without eating highly processed or refined foods—a challenge she opened to readers on her blog. What she thought would be a short-term experiment turned out to have a huge impact on her personally. After wading through their fair share of challenges, experiencing unexpected improvements in health, and gaining a preference for fresh, wholesome meals, the Leakes happily adopted their commitment to real food as their "new normal."

Now Lisa shares her family's story, offering insights and cost-conscious recipes everyone can use to enjoy wholesome natural food prepared with easily found ingredients such as whole grains, fruits and vegetables, seafood, locally raised meats, whole-milk dairy products, nuts, natural sweeteners, and more.

Filled with step-by-step instructions, this hands-on cookbook and guide includes:

  • Advice for navigating the grocery store and making smart real food purchases
  • Tips for reading ingredient labels
  • 100 quick-and-easy recipes for such favorites as Homemade Chicken Nuggets, Whole Wheat Pasta with Kale Pesto Cream Sauce, Cheesy Broccoli Casserole, The Best Pulled Pork in the Slow Cooker, and Cinnamon-Glazed Popcorn
  • Meal plans and suggestions for kid-pleasing school lunches, parties, and snacks
  • A 10-day mini-starter program, and much more.

100 Days of Real Food offers all the support, encouragement, and guidance you'll need to make these incredibly important and timely life changes.

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Product details

  • ASIN ‏ : ‎ 0062252550
  • Publisher ‏ : ‎ William Morrow Cookbooks; Illustrated edition (August 26, 2014)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 368 pages
  • ISBN-10 ‏ : ‎ 9780062252555
  • ISBN-13 ‏ : ‎ 978-0062252555
  • Item Weight ‏ : ‎ 2.74 pounds
  • Dimensions ‏ : ‎ 8 x 1.15 x 9 inches
  • Customer Reviews:
    4.6 out of 5 stars 1,466 ratings

About the author

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Lisa Leake

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Lisa Leake is a wife, mother, foodie, blogger and author of the #1 New York Times Best Seller, 100 Days of Real Food. She began chronicling her family’s journey on 100DaysofRealFood.com when in 2010 they decided to start seeking out the real food in our processed food world. What started as a simple pledge has turned into a valuable and practical resource that’s now read by millions around the globe. Lisa has appeared on Dr. Oz, Good Morning America, CNN, and The Doctors TV Show.

Customer reviews

4.6 out of 5 stars
4.6 out of 5
1,466 global ratings
5 star
81%
4 star
9%
3 star
6%
2 star
2%
1 star
2%

Top reviews from the United States

J2MRIG
5.0 out of 5 stars I'm happy with it
Reviewed in the United States on June 29, 2017
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J2MRIG
5.0 out of 5 stars I'm happy with it
Reviewed in the United States on June 29, 2017
I bought this and her other book without really reading all the details because my family already eats healthy. I just recently chose to go dairy and glutenfree so when I reopened the books to check recipes I was very pleased to see how the recipes were labeled in the back of the book so you could quickly see what was dairy free, gluten free, peanut free, vegetarian, freezer friendly, as well as listed the page number. Wonderfully helpful!!! Recipes good too!
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DanaJ
5.0 out of 5 stars Even If It Is Just For The Recipes
Reviewed in the United States on January 21, 2022
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Jennifer
4.0 out of 5 stars Overall I like all of her recipes
Reviewed in the United States on January 22, 2016
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Taylor
4.0 out of 5 stars Great Recipes
Reviewed in the United States on March 28, 2021
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Christi
5.0 out of 5 stars This will change how you feed you family forever!
Reviewed in the United States on September 8, 2014
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Dawn
5.0 out of 5 stars I'm a big fan and long time follower of Lisa's ...
Reviewed in the United States on April 25, 2015
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Charlcie Cagle
5.0 out of 5 stars Im new to this...
Reviewed in the United States on July 15, 2017
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V. M. Correa
5.0 out of 5 stars If you want the recipes in one place
Reviewed in the United States on October 8, 2014
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Top reviews from other countries

catherine_f
5.0 out of 5 stars Wonderful! A very sensible and well-thought-out approach to eating well.
Reviewed in the United Kingdom on May 12, 2015
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Amalina Abu Bakar
5.0 out of 5 stars Thorough & detailed!
Reviewed in the United Kingdom on May 1, 2019
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Miss H E Taylor
5.0 out of 5 stars Absolutely 5 star xx
Reviewed in the United Kingdom on December 21, 2014
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Kindle Customer
5.0 out of 5 stars Brilliant! Especially the breakfast and school lunches section
Reviewed in the United Kingdom on September 22, 2015
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Fiona Wright
5.0 out of 5 stars Five Stars
Reviewed in the United Kingdom on January 11, 2015
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