- Paperback: 240 pages
- Publisher: Wisdom Publications (June 14, 2016)
- Language: English
- ISBN-10: 9781614293835
- ISBN-13: 978-1614293835
- ASIN: 161429383X
- Product Dimensions: 6 x 0.6 x 9 inches
- Shipping Weight: 8.5 ounces (View shipping rates and policies)
- Average Customer Review: 4 customer reviews
- Amazon Best Sellers Rank: #1,242,820 in Books (See Top 100 in Books)
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108 Metaphors for Mindfulness: From Wild Chickens to Petty Tyrants Paperback – June 14, 2016
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About the Author
Arnie Kozak is the founder of Exquisite Mind, a consultation service for individuals (in the form of mindfulness-based psychotherapy), as well as for the community, healthcare and other professionals, and corporations. Exquisite Mind teaches mindfulness, the art and skill of living in the present, as a vehicle for managing stress and enhancing quality of life. He was also a Clinical Fellow in Psychology at the Harvard Medical School, where he completed his doctoral training. He lives in Burlington, Vermont.