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15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time by [Light, Zuzka, O'Connell, Jeff]
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15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time Kindle Edition

4.6 out of 5 stars 80 customer reviews

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Length: 284 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled
  • Due to its large file size, this book may take longer to download

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Editorial Reviews

Review

“Zuzka embodies what fitness is truly about—transformation!  She turned her entire life around and now seeks to help others do the same.  She has become one of the most talented and inspirational fitness trainers in the business today.  Her workouts are intense but they're over quick and they offer incredible results.  She is also a dynamic heart felt individual who keeps the workouts fun and motivating.  I’m a big fan of hers."
—Jillian Michaels, The New York Times bestselling author of Slim for Life and Unlimited

About the Author

Zuzka Light is the leading fitness personality on YouTube, fostering a following of hundreds of millions worldwide. Light cofounded BodyRockTV before starting Zuzkalight.com, which allowed her to build a huge fan base in the United States and overseas. Her personality, style, and voice have guided her to become one of the biggest influencers in health and fitness.

Jeff O’Connell is the editor in chief of BodyBuilding.com, which is the largest online health-and-fitness publication, has the world’s largest social network, and receives 30 million unique visitors monthly. O’Connell was formerly editor in chief at Muscle & Fitness and executive writer at Men’s Health. He has coauthored five books, including the New York Times–bestselling LL Cool J’s Platinum Workout, Formula 50 with 50 Cent, and Spartan Up! with Joe De Sena. His first solo work, Sugar Nation, was published in 2011.

Product details

  • File Size: 41483 KB
  • Print Length: 284 pages
  • Publisher: Avery; 1 edition (December 29, 2015)
  • Publication Date: December 29, 2015
  • Sold by: Penguin Group (USA) LLC
  • Language: English
  • ASIN: B00VR39H1C
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Lending: Not Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #415,073 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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