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The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ev Paperback – May 24, 1996

4.8 out of 5 stars 40 customer reviews

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Editorial Reviews

From Publishers Weekly

Long-term lung cancer survivor Anderson (The Cancer Conqueror) believes that wellness and illness are not just conditions experienced by individuals but are expressions of whole persons functioning in a range of contexts: in their society, among their co-workers, with their family and friends. His holistic approach to wellness addresses attitudes and core beliefs, vocation and emotion, as well as physical habits and nutrition. The advice is sound and sometimes unexpected: "stress is to be not only expected but preferred.... The problem isn't stress, it's toxic stress." Despite the rigid connotation of the title, these "laws" are generous and encouraging, reflecting Anderson's accessible presentation of material in aphoristic, anecdotal chapters. This inspirational guide sometimes lacks subtlety, but it doesn't harangue and is filled with inspiring verbal snapshots of people whose lives have been enriched by adopting the practices and beliefs explicated here. Author tour.
Copyright 1995 Reed Business Information, Inc. --This text refers to an out of print or unavailable edition of this title.

Review

Can stress be good for health and medical care hazardous? Anderson presents some surprises in this advice book, which incorporates key principles by Bernie Siegel and others to present 22 simple ideas which can help prevent illness. Personal success stories tell how individuals overcame seemingly impossible odds to achieve goals. -- Midwest Book Review --This text refers to an out of print or unavailable edition of this title.
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Product Details

  • Paperback: 256 pages
  • Publisher: HarperOne; 1 edition (May 24, 1996)
  • Language: English
  • ISBN-10: 0062512382
  • ISBN-13: 978-0062512383
  • Product Dimensions: 5 x 0.6 x 7.4 inches
  • Shipping Weight: 8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (40 customer reviews)
  • Amazon Best Sellers Rank: #521,369 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback
The author has personally recovered from cancer ( near death - just30 days to live), by living the laws, he suggests others to live by. The key passage is in chapter 19 where he discusses how he discovered the law of forgiveness and applied it in his case. Similarly the law of unity is an important observation. We are body,mind and spirit. The book is easy to read. He uses no jargons. He also emphasises how these laws are connected to each other.
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Format: Paperback
I don't even remember the details of why i liked this book so much, but I can tell you the way it made me feel. Maybe this was the first book that inspired me, or made me pick Psychology as my major. Maybe it was the fact it showed me that cancer survivors can live normal lives or it taught me about mind over matter.. it was such a long time ago but I know that I remembered this book---its like you see a good movie or read a book that makes you feel like you can acomplish anything! that's what this book did for me.
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By A Customer on April 30, 2002
Format: Paperback
Greg Anderson's laws of wellness are not just words but actual laws you can live by. Each one can be applied to our own lives. I especially liked the the first law - the law of Esprit - the joy you feel is life! How true! I bought this book in 1998 and have read it several times. Yes, sometimes I need reminders on how I should be living. Excellent book.
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Format: Paperback
Material in this excellent book breaks life into important aspects and gives insight on how to maximize your enjoyment in each. Shows how living a balanced life can lead to wellness and happiness. Gives some good practical advice.
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Format: Paperback
Upon reading the first few paragraghs of this book, I knew it would be special. Anderson focuses on the holistic approach to living well. Laws such as being personally responsible for ourselves is especially relevent is these days where everyone claims to be a victim of something or another. The Law of Esprit: Realize that each day is a gift. The Law of Minimal Medical Invasiveness: You are the most important person on your medical team, not your doctor or anyone else. Take care of your health. The list goes on. Go ahead and buy this book; you will not be disappointed.
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Format: Paperback
Greg Anderson has provided a way to take control of your own wellness. The non-negotiable laws are truly common sense laws that we all can practice and learn in time. I related to the first Universal Law - The Law of Esprit. Joy is in our lives but we don't always see it. Now I'm beginning to see and feel the joy.
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Format: Paperback
I just finished reading this incredible book. If you truly want to understand what health and wellness is all about--read this book.
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Format: Paperback Verified Purchase
Gave this to my Uncle - he enjoyed it! I also picked up a copy for myself. The laws are explained in pretty good detail and have practical information that you can put to use. The book leaves you with the feeling that right away you want to try and incorporate some of the laws of wellness.
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