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30 Minutes to Fitness: Train Like a Contender with Kelly Coffey Meyer

DVD

4.3 out of 5 stars 11 customer reviews

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DVD
(Nov 15, 2011)
1
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Total price: $42.05
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Editorial Reviews

Kelly Coffey-Meyer's 30 Minutes to Fitness ''TLC'' (Train Like a Contender) DVD includes two fat-burning workouts that are geared toward improving your cardiovascular output, your muscle endurance and your overall fitness level. Workout One is an effective, athletic-based conditioning workout that gets the job done without any equipment. Each easy-to-follow move is performed at a challenging pace that will leave you feeling drained, empowered and totally satisfied. This no-frills workout is fantastically motivating and worth every minute. Workout Two is an upbeat boxing workout that everyone can learn and benefit from. Each boxing combination is taught without intruding on the growing intensity and overall effectiveness of the workout. From start to finish, from teaching to drilling, Kelly never lets up and helps you get the arms and abs of a boxer. 30 Minutes to Fitness ''TLC'' also offers unique premix options that will keep this DVD in your player day after day. Entitled ''TLC'', these challenging workouts are designed to get you fit without over-stressing your body...''Train Like a Contender'' gives you the ''Tender Loving Care'' your body needs to get fit and stay fit for years to come! Equipment used: one pound weighted gloves


Special features

None.

Product details

  • Actors: Kelly Coffey-Meyer
  • Directors: Kelly Coffey-Meyer
  • Format: Multiple Formats, Color, Dolby, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Bayview Entertainment/Widowmaker
  • DVD Release Date: November 15, 2011
  • Run Time: 70 minutes
  • Average Customer Review: 4.3 out of 5 stars 11 customer reviews
  • ASIN: B005PTYOU8
  • Amazon Best Sellers Rank: #82,799 in Movies & TV (See Top 100 in Movies & TV)
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Customer Reviews

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