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365 Health & Happiness Boosters Paperback – March 1, 2000
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"Reading this book is like lifting my face to the sun each morning. Every little ray of M.J. Ryan's wisdom warms the heart." -Sue Patton Thoele, author of Courage to Be Yourself
About the Author
M.J. Ryan is an inspirational speaker and human development expert, and the author of several bestselling books, including Attitudes of Gratitude and This Year I Will: How to Finally Change a Habit, Keep a Resolution, or Make a Dream Come True. She lives with her family in the San Francisco Bay Area. Visit her online at www.mj-ryan.com
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It's a small handy book that has a page for each day of the year. I just purchased this book and it's half way through so I suppose it doesn't matter where you start.
But reading one of these every day, and actually carrying out the advice really makes me feel so much better and happier. It might sound silly to feel like you have to have a book to tell you how to live your life or what to do...but sometimes when things seem flat you just need something to get you up and running again. This is it. I highly recommend this book for yourself, or would make THE PERFECT gift for a birthday, or get well or even for a teenager.