- Paperback: 192 pages
- Publisher: Robert Rose (February 13, 2014)
- Language: English
- ISBN-10: 0778804712
- ISBN-13: 978-0778804710
- Product Dimensions: 7 x 0.5 x 10 inches
- Shipping Weight: 1.2 pounds (View shipping rates and policies)
- Average Customer Review: 71 customer reviews
- Amazon Best Sellers Rank: #33,247 in Books (See Top 100 in Books)
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The 5-Minute Facial Workout: 30 Exercises for a Naturally Beautiful Face Paperback – February 13, 2014
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About the Author
Catherine Pez has taught her facial gymnastics method for several years. She gives regular conferences and workshops, as well as thalassotherapy sessions.
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Great book and I highly recommend it.
As other Reviewers have mentioned, one sees the difference in the lips first - thank you Ms Pez - and for me also the cheeks. My next major work is my double chin, but I'm confident that will happen because the theory of facial workouts is grounded in common sense. We all exercise for toning our bodies, the same should be done for our face.
I saw facial exercises on YouTube, but none beat what Ms. Pez has given us in her book. I highly recommend Facial Workout and at this price, it's nothing but a winner!
My only criticism is as some other reviewers have said, its not a 5-minute facial workout. its a 30-minute facial workout when you do all of the reps. so that is misleading. other than that, I've no complaints.