--Ronesh Sinha, MD, author of The South Asian Health Solution
"Dr. Burhenne is a pioneering voice in the prevention and treatment of sleep apnea. This book revolutionizes the way we understand and treat our sleep. I highly recommend it!"
--Mark Hyman, MD, #1 NYTimes bestselling author of The Blood Sugar Solution and Director of the Cleveland Clinic Center for Functional Medicine
"I can't stress enough how important this book is for understanding why you need quality sleep, what the pitfalls or correctable problems may be that are preventing you from getting it, and what you can do about it. I highly recommend you read it and get yourself feeling better than you thought possible."
--Eva Selhub, MD, Harvard Medical School Lecturer in Medicine and author of Your Health Destiny
"In this groundbreaking book, Dr. Burhenne explains how each of us is susceptible to sleep breathing interruptions and what to do to optimize this breathing for efficient, optimal, and healing sleep every night of our lives."
--Frank Lipman, MD, NYTimes bestselling author of The New Health Rules
"Getting good sleep is one of the most precious things we can do for our long-term health and this book will help you find out whether you have a sleep disorder that is preventing you from having the health you deserve and living the life you want."
--Aviva Romm, MD, author, and founder of the Yale Integrative Medicine program