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ACE's Practical Guide to Functional Anatomy

DVD

5.0 out of 5 stars 3 customer reviews

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(Feb 01, 2005)
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Editorial Reviews

Product Description

ACE s Practical Guide to Functional Anatomy, created specifically for personal trainers and group fitness instructors, lays the foundation for understanding how anatomy affects movement. Hands-on learning examples allow the viewers to apply what they learn to their own bodies. Featuring two separate videos ACE s Practical Guide to Functional Upper-Body Anatomy and ACE s Practice Guide to Functional Lower-Body and Trunk Anatomy, the DVD also covers the basic vocabulary of anatomy, describing gross anatomical structures that are essential knowledge for all fitness professionals. Each muscle description is followed by examples of effective exercises, enabling viewers to apply their knowledge of anatomy in a practical way.

Produced in cooperation with the American Council on Exercise.

About the Actor

Sabrena Newton, MS, has been actively involved in the fitness industry since 1987. She has taught group exercise, owned and operated her own personal-training business, managed fitness departments in commercial fitness facilities, and lectured to university students and established fitness professionals. She has a bachelor s degree in exercise science, as well as a master s degree in physical education from the University of Kansas, and has numerous certifications in exercise instruction. Newton also educates other fitness professionals about current industry topics of interest through speaking engagements at local establishments and national conferences.

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Product details

  • Actors: Sabrena Newton
  • Directors: Sabrena Newton
  • Format: NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Rated:
    G
    General Audience
  • Studio: Healthy Learning
  • DVD Release Date: February 1, 2005
  • Run Time: 69 minutes
  • Average Customer Review: 5.0 out of 5 stars 3 customer reviews
  • ASIN: B000QB364A
  • Amazon Best Sellers Rank: #218,488 in Movies & TV (See Top 100 in Movies & TV)
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